Health

7 Tips to Treat Dry Feet and Hands This Winter Season

7-tips-to-treat-dry-feet-and-hands-this-winter-season

Dropping up of mercury signifies the onset of winter as well as a drop in our skin’s natural hydration, elasticity, and radiance. As a result, our skin becomes dry dull by appearing uneven and lifeless particularly on the hands and feet. The skin of feet and hands gets flaky and rough and may even begin to crack and itch. So, how do we treat dry feet and hands? You can find the answer right here. Here are 7 tips to treat dry feet and hands this winter season.

Although there are several causes but chilly weather and decreased humidity levels are the major ones. This season can build difficulty for your skin to maintain proper hydration.

When the weather turns out cold and dry during the winter season, the body cannot hold onto moisture. Lack of moisture in the air causes the skin to become dry and dull. You can try the below mentioned tried and tested remedies to get rid of dry hands and feet during winter.

Here are 7 tips to treat dry feet and hands:

1. Moisturize your hands well

A variety of moisturizers are available in the market that are especially made in particularly for the purpose of dry hands and feet. Moisturize your hands more often after washing them to help restore the natural moisture to the skin. Several oils such as olive oil and coconut oil can also help produce similar results.

2. Overnight treatments

If you are dealing with extreme dry hands and feet, you can try overnight treatments for better results. Before sleeping, apply copious amounts of moisturizing creams or lotions to your hands and cover them with gloves, socks, or mittens. The coverings help with better absorption of the moisturizer in the skin giving softer supple hands in the morning.

3. Protect the skin

Though winter sunlight is not that harsh as compared to summers but protecting the skin from the harmful effects of the sun is essential even during winters as it can cause burns,dry out the skin, and lead to other more severe health problems. Therefore, make sure to protect yourself from prolonged exposure to the sun and hands are no exception. Make use of a good quality sunscreenswith minimum 20 SPF to prevent the sun from drying out your hands.

4. Use aloe vera

Aloe vera has multiple health benefits and is a common ingredient in skincare products because of its anti-inflammatory, antibiotic, and soothing properties. It is easily available over the counter and can be applied to the skin as a natural moisturiser with a possibility of zero side effects. If viable, opt for natural aloe vera gel from your garden which is even more beneficial.

5. Avoid using soaps

The chemicals found in soap are often responsible causing dryness on the hands and feet. If attainable, you should try to avoid or limit excessively washing hands to refrain from drying out.

6. Consider wearing gloves

It is a great idea to wear gloves when you need to spend a lot of time keeping your handsin contact of water. While excess exposure to water washes away the natural oils in the skin leaving your hands dull and dry. Rubber gloves help prevent dry hands when they are submerged in water for long by giving a layer of protection and keeping the natural oils intact.

7. Stay away from hot air dryers

Hot air dryers are an effortless way to dry your hands in seconds. However, they tend to dry out the skin and the hot, dry air overly dry the hands. A better way is to use paper towels or napkins instead and pat the hands dry.

So, next time you face the issue of dry hands in winter, follow all these remedies to get soft supple baby-like hands.

Also read: https://www.dailyhawker.in/10-health-benefits-of-boiled-eggs/

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