Are you looking forward to growing your hair faster? Having nice hair these days can be really, very difficult. This is because of the growing pollution and the hairstyling equipment. Usually, hair grows at an average rate of half-inch per month or around 6 inches per year. You might see ads that promote products claiming to grow your hair faster. However, there are no easy methods to grow hair faster for men. Instead, you must avoid all of these as it may cause hair breakage or can prevent your hair from growing.
Do you know genetics play a big role in determining how faster you can grow your hair? Here are the factors that can affect hair growth:
- Stress Levels
- Hair Type
- Underlying medical conditions
11 Tips to Grow Hair Faster for Men
So how to grow hair faster for men? Well! There are several methods that you can follow to boost your hair growth level. Here are some of the safest methods that you can try out for growing your hair faster.
1. Apply Potato Juice or Onion Juice for Hair Growth
One of the oldest and very important hairs growth tips will include onion or potato juice if you want. You should make the juice of onion or potato and apply it onto your scalp to stimulate your hair growth. There is a strong stench of juice that disappears in a single wash. So, there should be no issue in trying out the solution.
To prepare the juice, you need to cut some freshly sliced onions or potatoes and squeeze them to take out the juice. You can mash them or grate them. Once the juice is collected, you can apply it to your scalp for 10-15 minutes and rinse it off with a mild shampoo. Doing this will help you have nice and healthy hair, and it will promote your hair growth as well.
2. Eating a Healthy Diet
Another factor that can cause you to stress has a bad diet. It is pretty much important for you to keep a healthy lifestyle and maintain a healthy diet properly. You need to include in your diet proper vitamins that will help you to boost your hair growth. As per the experts, vitamins like biotin will help you prevent your hair loss issues.
You will find natural vitamins in food items such as sweet potatoes, oats, nuts, eggs, etc. There are several doctors who always recommend having the biotin supplements physically.
Experts from the AHS ask you to include a calculated amount of vitamins such as A, B, C, and D, protein, biotin as well as some other minerals such as magnesium and zinc in your daily diet. Including all of these good essentials will help you to curb your hair fall. As a result, you will have new hair growth faster than usual. You can drink an adequate amount of water as well to have effective hair growth.
3. Apply Apple Cider Vinegar on your Scalp
Another important method that can help you to grow your hair is to apply apple cider vinegar onto your scalp. Apple cider vinegar is able to maintain your pH level balanced. As a result, it will increase hair growth and will clean your hair gently. Experts suggest making a mixture of ACV and water. Take 75 ml of the raw ACV and mix it with 1 liter of warm water for a larger batch. In case you want to make a smaller batch, you can take 15 ml of ACV and dilute it with a cup of warm water. Now, wash your hair using the ACV solution. It will give your hair that extra shine and will boost hair growth.
4. Oil and Massage your Scalp Regularly
According to the very famous Wella Professional Elton Steve Vessoaker says that oiling your scalp with coconut, almond, or neem oil is great for your hair health. It will reduce your hair fall and will promote hair growth. He suggests you massage the oil on your scalp using various pressure points. It will help you to promote your hair growth. You can mix all the oils and apply the mixture to your hair.
Massaging your hair will stimulate your hair follicles. As per the research, if you massage your head for four straight minutes each day, it will give your thicker hair growth. You can use rosemary as well as peppermint oils for instant hair growth. There are other oils such as coconut, olive, and castor oil, which are widely used for promoting hair growth.
5. Avoid Stress
One of the most important factors that can slow down your hair growth is none other than stress. In fact, stress can cause you several other diseases. You can even face hair fall, acne, dark circles, etc., due to higher stress levels. So how can you decrease your stress level? There are several ways to prevent stress levels, according to experts. You can control stress by listening to music, meditating, exercising regularly, performing yoga, and taking good sleep.
These are the essential factors that help in reducing stress levels. As per the experts present at AHS, anxiety and stress can actually weaken your body physically and can weaken the hair cells as well. There is a medical condition known as the Telogen effluvium that is related to hair. It happens to several people due to stress.
6. Apply Egg Mask
Egg mask is an old and traditional home remedy that is going on for a longer period. This hair mask is super impressive and is known for quick and natural hair growth. Eggs have higher levels of proteins, and it helps in the formation of new hair growth. It is rich in zinc, selenium, sulfur, iron, iodine, and phosphorous.
Take one egg in a bowl and add one teaspoon of olive oil to it. You can use grapeseed oil or honey and lavender oil as per your wish. Try to make a paste and apply it on your hair as well as scalp. Now, keep it for around 20 minutes, and then rinse it off using cool water as well as shampoo.
7. Don’t Over Style
Styling is necessary but overdoing it can harm your hair at many levels. It is suggested that you use minimal styling products on your hair, such as gels, wax, and colors. In fact, if you constantly pull, twist, or twirl your hair tight, then it might lead to hair loss. If you don’t want to lose your hair and want some regrowth, then you should not tie your hair in such tight pigtails or braids or buns.
Moreover, it is important for you to remember that use fewer chemical treatments. Try to avoid doing hair straightening, perm, hot curling iron treatments, etc., so often. Bleaching your hair along with all these treatments might prevent hair growth.
8. Get Rid Of Dandruff
Itchy scalp and dandruff are some of the main factors that can cause your hair to fall. There are experts at AHS who says hat having dandruff, itchy scalp, or any skin infection is serious. One should contact the experts to take the best advice. Otherwise, all of these may lead to hair fall and baldness.
There are certain issues such as seborrhoea, psoriasis, and eczema that can make your hair fall and loss both. Thus, you should consult with a doctor and get your treatment done immediately.
9. Apply Coconut Milk
Coconut milk is great for your hair health. You should massage your scalp with coconut milk to grow your hair faster. It is highly rich in potassium, iron as well as essential fats. Extract fresh coconut milk and add half a squeeze of lemon and add four drops of essential lavender oil to the mixture. Now mix everything well and apply it onto your scalp. Massage it for more than 20 minutes and leave it on for about 4 to 5 hours and rinse it off.
10. Apply Green Tea on Your Scalp
Do you drink green tea on a regular basis for losing weight? If yes, then we have a nice way to reuse your tea bags, and you don’t need to throw them away. Yes! Green tea is highly rich in antioxidants, and it helps in boosting hair growth apart from your weight loss.
So, if you want to prevent your hair loss and boost your hair growth, then you should apply warm green tea from the tea bags over your scalp. Then leave it for around an hour and rinse it with cold water.
11. Reduce Friction Between Your Hair and Other Surfaces
Are you aware of the fact that causing friction between your hair and other rough surfaces will cause hair fall? Well! Yes, using a cotton pillowcase will create friction and might damage your hair. In that case, you need to switch to silk or satin fabric as they are softer than the cotton surfaces. As a result, it is likely to stick to the strands of your hair and will prevent friction.
As per the experts, if you are wearing helmets on a regular basis, it is important for you to wear the helmet perfectly. And try to take it off rightly, avoiding less friction to your hair roots. Moreover, ensure the helmets are clean; otherwise, it can cause you dandruff and itchiness.
What all Ingredients to Look for?
While you choose products for your hair, you need to keep in mind certain ingredients such as sulfate-free shampoos. There are ingredients that will improve your hair health and condition, such as:
- Aloe Vera
- Essential oils such as rosemary oil and peppermint oil
- Fruit and seed oils like avocado, olive, coconut, and jojoba oil
How To Prevent Male Pattern Baldness?
With men age, it is pretty common for some hair follicles to shrivel and stop producing hair. It can be referred to as the pattern of hair loss, hereditary hair loss, and androgenetic alopecia.
Male pattern baldness is basically an inherited trait, and it will affect more than half of men over the age of 50 or more. This kind of hair loss is permanent, and you can’t grow your hair back. In case you feel anything is wrong and seems like a concern, then speak with a doctor.
Coming to an end, it is important for you to know that having a healthy lifestyle, thoughts, food, and actions will give you better hair health. If you want to grow your hair naturally, then you need to keep a check on all your actions. Just have the right lifestyle, and you will see how things change. It will let you have a nice and clean hair scalp. It will allow you to grow your hair naturally.
I really hope you have checked all the different methods that you can follow to have nice and healthy hair. Simply check all the methods and just see which one method works for you the best. In case you have any queries and you need a solution, you can comment on it down below, and I will be happy to help you out.